Everyman 2 Sleep Project
What is Everyman 2
Everyman 2 core consists of 4 hours 30 minutes of core sleep and 2 twenty minute naps. So 5 hours and 10 minutes of total sleep.
Where you can learn more
Here: tab:https://www.polyphasic.net/everyman-2/
What is my schedule
My schedule look like this:
Where can I find logs
By clicking here or here:
tab:https://ani.bearblog.dev/everyman-2-logs/